For the last couple of years we have seen a growing trend in people who like to share their lives on social media. This is further denied by the fact that we have given away our power to show what we are and do at the ease of creating a profile on social media, as many seek like vanity since they want likes and followers = belief humor.
Its the common thing done in today's trend og shooting hundreds of pictures and videos054 We can easily turn our gaze -and now make visible ourselves to the communal eye- towards what we feel like showcasing as interesting and see how others respond. This can be fun, but also leads to way too much self-discovery.
Too much self-absorption and seeking attention everywhere can be disastrous to our mental health. That an array of likes, or follower counts is directly in proportion to our worth and SUFFERING. Therefore, it is expected that he can give us a lot of anxiety or sorrow instead..
One more thing that is extremely important to realise- our value does not comes only from how we look or what things do we own! We should derive our self-worth based on embracing what makes us unique and all the ways in which we are awesome, not through validation from others. This paradigm shift is essentially empowerment and confidence.
And finally, a recent trend towards minimalism and self-acceptance has emerged, advocating for only the essentials that truly make us happy. Leading a more simple life and letting go of trying to be in the limelight 24/7 can really bring you such deep peace and joy. Through those aha moments of acceptance we create the opportunity for peace and fulfillment in who we are.
Ultimately, the obsession with social media and urge to seek outside approval makes life hard for many people. But by simply practicing self-acceptance and putting first what really matters, we can discover the more fulfilling existence. May we find happiness from within, needing fewer outside points of validation to generate feelings of joy and peace, leading us towards greater purpose and completeness.
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